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Raw Food Diet For Health
I don't think even vegetarians could get away with a 100% raw food diet, because beans produce a poison to prevent pests (including humans) eating them. So we must cook them long enough to destroy...
09-26-2008 by jeffx Tags diet, nutrition, supplements, weight loss, wellness, womens healthexercise equipment

Senior Cycling: Is It Safe?
When we are young, we are often told what great exercise cycling can be. But what about senior cycling? Is it safe, or is it too much of a strain as we get older? First let's be clear that when...
08-30-2008 by jeffx Tags men's health, vitamins, womens healthexercise equipment

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