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Raw Food Diet For Health
I don't think even vegetarians could get away with a 100% raw food diet, because beans produce a poison to prevent pests (including humans) eating them. So we must cook them long enough to destroy...
09-26-2008 by jeffx Tags diet, nutrition, supplements, weight loss, wellness, womens healthexercise equipment

Natural Blood Sugar Medication
Nearly 700,000 people suffering from diabetes as a result of being overweight are putting themselves at even greater risk by failing to take their medications. (...)
07-20-2008 by jeffx Tags anti aging, nutrition, wellness

Understanding Coronary Heart Disease
Health experts say the four major risk factors for coronary heart disease are: high cholesterol, high blood pressure, smoking and inactivity. (...)
07-07-2008 by jeffx Tags anti aging, nutrition, wellness

Tips To Stop Smoking for Everyone
Do you or someone you know smoke? Have you considered trying to quit smoking? Here are some reasons to stop smoking that you might have heard before, but maybe this is all new. (...)
05-30-2008 by jeffx Tags anti aging, health, nutrition, wellness

The Essential Needs for a Backpacking or Hiking Trip | Sport
Backpacking and hiking are two of the most thrilling choices in outdoor activities. These sports are being chosen by more and more people every year as a means of relaxation and physical fitness. Even families are getting in to the backpacking and hiking
05-29-2008 by richielv Tags fitness, nutrition, sports

Exercise Insights - Brisk Walking Helps the Carciovascular System
Short cardio workouts on most days plus strength training a few days a week sounds like so much of a commitment that for some the only alternative is to do nothing. (...)
05-23-2008 by jeffx Tags health, nutrition

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