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    <title>Social Bookmarking Site: sarahsquid: fitness</title> 
    <link>http://www.spincyclecreative.com/</link> 
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        <title>Build Healthy Bones With Resistance Training | Diets And Fit</title>
        <link>http://www.asicasic.com/94/exercise/build-healthy-bones-with-resistance-training.php</link>
        <description>An increasing number of individuals are looking to exercise to improve their health instead of just decreasing their jean sizes and this is of course a positive</description>
        <dc:creator>sarahsquid</dc:creator>
        <pubDate>Thu, 05 Jun 2008 09:15:54 +0000</pubDate>

            <category>athletics</category>
            <category>fitness</category>
            <category>running</category>
            <category>training</category>
    
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        <title>Stop Smoking Cigarette - The Easy Way Out Of A Vicious Addic</title>
        <link>http://www.tennradsoc.org/119/health-articles/stop-smoking-cigarette-the-easy-way-out-of-a-vicious-addiction.php</link>
        <description>Out of the many products which an affected individual may consider once he has decided to quit smoking, the stop smoking cigarette is considered to be one of the best alternatives available. In the present article we are going to discuss about the various</description>
        <dc:creator>sarahsquid</dc:creator>
        <pubDate>Mon, 12 May 2008 09:01:35 +0000</pubDate>

            <category>diseases</category>
            <category>fitness</category>
            <category>health</category>
            <category>medications</category>
    
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        <title>You Can Find Out All You Need To Know About Plastic Surgery</title>
        <link>http://www.healthfitnesshelp.net/627/beauty/you-can-find-out-all-you-need-to-know-about-plastic-surgery-before-and-after.php</link>
        <description>Is there anything about your appearance that you would like to alter?  Well lucky for you having Plastic surgery photos is not only safe, but easier than ever!</description>
        <dc:creator>sarahsquid</dc:creator>
        <pubDate>Wed, 07 May 2008 17:01:43 +0000</pubDate>

            <category>fitness</category>
            <category>health</category>
            <category>treatments</category>
    
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        <title>Medication Only One Of The Ways To Lower Blood Pressure | He</title>
        <link>http://www.tennradsoc.org/26/blood-pressure/medication-only-one-of-the-ways-to-lower-blood-pressure.php</link>
        <description>For many patients with high blood pressure, medication is only one of the ways to lower blood pressure, and their lifestyle may require some changes. While</description>
        <dc:creator>sarahsquid</dc:creator>
        <pubDate>Mon, 28 Apr 2008 15:00:37 +0000</pubDate>

            <category>diseases</category>
            <category>exercise</category>
            <category>fitness</category>
    
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