http://www.spincyclecreative.com/ Recent bookmarks posted to Social Bookmarking Site 60 http://www.cafebabyboomers.com/health-fitness/Raw-Food-Diet-For-Health.php I don't think even vegetarians could get away with a 100% raw food diet, because beans produce a poison to prevent pests (including humans) eating them. So we must cook them long enough to destroy... jeffx Fri, 26 Sep 2008 13:01:19 +0000 diet nutrition supplements weight loss wellness womens healthexercise equipment http://www.health100net.com/blog/natural-blood-sugar-medication-406.php Nearly 700,000 people suffering from diabetes as a result of being overweight are putting themselves at even greater risk by failing to take their medications. (...) jeffx Sun, 20 Jul 2008 10:03:34 +0000 anti aging nutrition wellness http://www.health100net.com/blog/understanding-coronary-heart-disease-412.php Health experts say the four major risk factors for coronary heart disease are: high cholesterol, high blood pressure, smoking and inactivity. (...) jeffx Mon, 07 Jul 2008 12:01:33 +0000 anti aging nutrition wellness http://www.health100net.com/blog/tips-to-stop-smoking-for-everyone-162.php Do you or someone you know smoke? Have you considered trying to quit smoking? Here are some reasons to stop smoking that you might have heard before, but maybe this is all new. (...) jeffx Fri, 30 May 2008 08:01:41 +0000 anti aging health nutrition wellness http://www.health100net.com/blog/exercise-insights-brisk-walking-helps-the-carciovascular-system-224.php Short cardio workouts on most days plus strength training a few days a week sounds like so much of a commitment that for some the only alternative is to do nothing. (...) jeffx Fri, 23 May 2008 09:01:44 +0000 health nutrition