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    <title>Social Bookmarking Site: jeffx</title> 
    <link>http://www.spincyclecreative.com/</link> 
    <description>Recent bookmarks posted to Social Bookmarking Site</description>
    <ttl>60</ttl>

    <item>
        <title>Planning Your Basement</title>
        <link>http://www.askmrfixit.net/remodeling/planning-your-basement-248.php</link>
        <description>Make your basement a living space
Often,  a basement represents &amp;#034;found&amp;#034; living space in your house. If an unfinished basement or cellar can be finished to become usable space,  you have in essence enlarged the square footage of your house withou</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Tue, 22 Jul 2008 12:03:20 +0000</pubDate>

            <category>remodeling</category>
    
    </item>
    <item>
        <title>What Type Of Tennis Court Do You Prefer?</title>
        <link>http://www.cafebabyboomers.com/sports-recreation/What-Type-Of-Tennis-Court-Do-You-Prefer.php</link>
        <description>Tennis courts are rectangular surfaces that have a low net spread across the 
  center. Most often, the courts are on a flat surface, made of grass, clay or 
  concrete measuring 78 feet in length by...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Mon, 21 Jul 2008 13:01:36 +0000</pubDate>

            <category>cycling</category>
            <category>exercise</category>
            <category>games</category>
    
    </item>
    <item>
        <title>Natural Blood Sugar Medication</title>
        <link>http://www.health100net.com/blog/natural-blood-sugar-medication-406.php</link>
        <description>Nearly 700,000 people suffering from diabetes as a result of being overweight are putting themselves at even greater risk by failing to take their medications. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sun, 20 Jul 2008 10:03:34 +0000</pubDate>

            <category>anti aging</category>
            <category>nutrition</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Security Cameras Are Everywhere</title>
        <link>http://www.askmrfixit.net/safety/security-cameras-are-everywhere-202.php</link>
        <description>Wireless camera technology refers to the universal wireless network standards set by the Institute of Electrical and Electronic Engineers or IEEE.  
When using this type of camera technology, that is the cameras that spy on people, not cell phones, you wa</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sat, 19 Jul 2008 14:03:30 +0000</pubDate>

            <category>safety at home</category>
    
    </item>
    <item>
        <title>Hidden Cameras Just Like On Tv Shows</title>
        <link>http://www.askmrfixit.net/safety/hidden-cameras-just-like-on-tv-shows-225.php</link>
        <description>Have you ever thought about setting up hidden cameras  at home or work? Maybe you&amp;rsquo;ve considered a nanny cam to make sure your kids are being treated well. Or a refrigerator cam to find out who&amp;rsquo;s been eating your salami on rye. 
Whether your in</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Fri, 18 Jul 2008 10:03:33 +0000</pubDate>

            <category>safety at home</category>
    
    </item>
    <item>
        <title>ABC Fire Extinguishers</title>
        <link>http://www.safetysupercenter.com/ABC-Fire-Extinguishers-s/706.htm</link>
        <description>Typical Uses: include warehuoses, woodworkng areas, farms, general public assembly areas, and homes. The ABC fire extinguisher is not recommended for use on sensitive electrical equipment or aircraft structure.</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Fri, 18 Jul 2008 07:04:21 +0000</pubDate>

            <category>safety equipment</category>
    
    </item>
    <item>
        <title>Flagstone: Where To Find Flagstone Steppers And Pavers</title>
        <link>http://www.askmrfixit.net/landscaping/flagstone-where-to-find-flagstone-steppers-and-pavers-245.php</link>
        <description>Flagstone is a relatively popular stone when it comes to home improvement projects. This stone is typically flat, and can be used for a number of different things. The rock in which this substance is derived from is a sedimentary type. When pulled, it is</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Thu, 17 Jul 2008 06:03:19 +0000</pubDate>

            <category>home landscaping</category>
    
    </item>
    <item>
        <title>The Truth About Couch Covers And Window Well Covers</title>
        <link>http://www.askmrfixit.net/safety/the-truth-about-couch-covers-and-window-well-covers-229.php</link>
        <description>A couch cover is the the most reliable way to keep away dirt, dust and stains. While without a suitable couch cover your couch or sofa are doomed to end up on a yard sale, slipcovers just need to be taken down and put in the washer while your sofa preserv</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sun, 13 Jul 2008 06:02:21 +0000</pubDate>

            <category>safety at home</category>
    
    </item>
    <item>
        <title>More Info On Home Alarm Security</title>
        <link>http://www.askmrfixit.net/safety/more-info-on-home-alarm-security-235.php</link>
        <description>In this ever-changing and unpredictable world, alarm systems have become almost a necessity. It&amp;#039;s a fact that security systems have become almost a necessity in some areas. I grew up during a decade where it was not at all uncommon to leave doors unl</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sat, 12 Jul 2008 15:01:30 +0000</pubDate>

            <category>safety at home</category>
    
    </item>
    <item>
        <title>Comprehending Colors Is The First Step To Creating The Right Decor</title>
        <link>http://www.askmrfixit.net/painting-and-wall-coverings/comprehending-colors-is-the-first-step-to-creating-the-right-decor-205.php</link>
        <description>The result of paint and shades in a house is largely understated. But the truth is that color in your house does much more than we grasp. Individuals by nature are very visual persons and as such we are inclined to be influenced by the stuff we see. For t</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sat, 12 Jul 2008 14:01:26 +0000</pubDate>

            <category>painting</category>
            <category>wall coverings</category>
    
    </item>
    <item>
        <title>Wet chemical fire extinguishers</title>
        <link>http://www.safetysupercenter.com/Wet-Chemical-Fire-Extinguishers-s/708.htm</link>
        <description>The wet chemical fire extinguisher contains a blend of potassium acetate and potassium citrate that is extremely effective in extinguishing fires fueled by cooking oils.</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sat, 12 Jul 2008 07:01:16 +0000</pubDate>

            <category>safety</category>
            <category>safety equipment</category>
    
    </item>
    <item>
        <title>Positive Advantages Of A Solar Power Product</title>
        <link>http://www.bitsonbytes.com/wireless-broadband-service/positive-advantages-of-a-solar-power-product-321.php</link>
        <description>Positive Advantages Of A Solar Power Product                
                
            	                		     Fetched from Bits On Bytes 1 week, 2 days ago.</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Fri, 11 Jul 2008 10:02:25 +0000</pubDate>

            <category>jaiku</category>
    
    </item>
    <item>
        <title>Buckeye 5 lb ABC Fire Extinguisher W/ Wall Bracket</title>
        <link>http://www.safetysupercenter.com/Buckeye-5-lb-ABC-Fire-Extinguisher-W-Wall-Bracket-p/bk10914be.htm</link>
        <description>Typical Uses: warehuoses, woodworkng areas, farms, general public assembly areas, and homes. The ABC fire extinguisher is not recommended for use on sensitive electrical equipment or aircraft structure.</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Thu, 10 Jul 2008 11:01:38 +0000</pubDate>

            <category>safety equipment</category>
    
    </item>
    <item>
        <title>Suggestions To Think About When Picking Area Carpets &amp;amp; Rugs</title>
        <link>http://www.askmrfixit.net/painting-and-wall-coverings/suggestions-to-think-about-when-picking-area-carpets-rugs-215.php</link>
        <description>Some individuals elect to use area rugs and carpets in their houses because it&amp;rsquo;s functional in that it helps protect floors from being scratched and because it helps keep the children from tracking dirt and mud all through the dwelling. Others opt f</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Thu, 10 Jul 2008 09:02:24 +0000</pubDate>

            <category>painting</category>
    
    </item>
    <item>
        <title>R-Value What does it mean?</title>
        <link>http://www.heatcoolandinsulate.com/insulation/r-value-what-does-it-mean-18.php</link>
        <description>R-value is an important number when it comes to deciding on what type of insulation to install in your home.
What Is Insulation R-Value?
Insulation is rated in terms of thermal resistance, called R-value, which indicates   the resistance to heat flow. The</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Wed, 09 Jul 2008 09:01:36 +0000</pubDate>

            <category>airconditioning</category>
            <category>geothermal energy</category>
            <category>heating and cooling</category>
            <category>natural gas</category>
    
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