Skin Care Nutrition
Skin Care Nutrition
Detox Recipies?
Ok so tomorrow i would like to do a total detox of my body lately i have been stressed out and have been neglecting my body with proper nutrition and care! I have gained weight my skin is continuously breaking out and im sluggish and lethargic! I would like to know if anyone has any good detox drink recipies that will flush me out and things that i can do to have a fresh start! thanku
You did a very good decision to try and get all that poison out of your body.It is not an easy thing,so my suggestion would be, start by meditation : detoxify your body by your mind first,it will make it easier for you to go ahead and try the material recipies.
Then I would suggest prune juice and apple juice,or there is avery good recipie in the book ''herbal remedies'', Idiot's handbook edition.You can look it up at borders: it is a composition of flax seeds, aloe vera, apple juice,and many things.I tried it myself ,and it worked.
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