Health Supplement Oral
Health Supplement Oral
What is the best oral supplement for acne?
I've been looking for the best supplement that improves your skin. I have bad acne that flares up, and I'm sick of topical treatments never working. Is there any supplement that is known to work best? Perhaps one I could find in a health store?
Zinc is a good supplement for skin!
Have you ever considered that you may have a slight intolerance to dairy based products?
Skin will usually flare up whenever you eat something the body doesn't like and is trying to get rid of. I used to have horrible skin, but then I tried replacing cow's milk with soya milk and cut cheese-based products out of my diet completely and within 2 months my skin had completely cleared up. This was after 3 years of my adult life spent battling it with antibiotics and topical skin treatment.
May be worth giving it a go...
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Health Supplement Oral
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