Charger Diet
Charger Diet
can a large vitamin intake harm you?
Im 6'2" and im just wondering if consuming too many vitamins at the same time be bad for me in the long run? everytime i excerise or go for a quick jog i make a stop at jamba and order a power juice with 5 different boosts: fiber, immunity, 3g charger, daily vitamins, and super antioxidant. and ocasionally protein. is this a bad diet?
too much of anything even water can cause harm even death
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