Brewing System
Brewing System
Where can i find a Weight Watcher Point system for foods?
I want to know how many points are in the foods i eat, but i have lost my books and i dont really want to pay to go to more meetings? I only really need points for a few items....1/2 grapefruit/1 brewed green tea bag w/ 1 splenda, 1 packet regular unflavored oatmeal, an apple, and a granola bar...this is what i eat on a daily basis and i want to know how many points i am consuming. Thanks!
http://www.weightwatchers.com/plan/www/jnl.aspx. but you have to sign up.
Also, the Lean Cuisine meals you can buy in the store have the points for weight watchers listed on them. I think healthy choice might as well. If you know someone who is on weight watchers, perhaps they'd share their list with you
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