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Natural Blood Sugar Medication
Nearly 700,000 people suffering from diabetes as a result of being overweight are putting themselves at even greater risk by failing to take their medications. (...)
07-20-2008 Tags anti aging, nutrition, wellness

Understanding Coronary Heart Disease
Health experts say the four major risk factors for coronary heart disease are: high cholesterol, high blood pressure, smoking and inactivity. (...)
07-07-2008 Tags anti aging, nutrition, wellness

Tips To Stop Smoking for Everyone
Do you or someone you know smoke? Have you considered trying to quit smoking? Here are some reasons to stop smoking that you might have heard before, but maybe this is all new. (...)
05-30-2008 Tags anti aging, health, nutrition, wellness

Exercise Insights - Brisk Walking Helps the Carciovascular System
Short cardio workouts on most days plus strength training a few days a week sounds like so much of a commitment that for some the only alternative is to do nothing. (...)
05-23-2008 Tags health, nutrition